Simply You Remedial | Enhance Wellness Today

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kelly@simplyyouremedial.com.au

0460 678 025

Packages

Purchase 4 and get the 5th treatment complimentary.
Enjoy five deeply restorative 1 hour Remedial Massage Treatments for the price of four. This Package is ideal for clients wanting consistent care, ongoing tension relief or regular maintenance.
Enjoy five deeply restorative 1‑hour treatments for the price of four. This package is ideal for clients wanting consistent care, ongoing tension relief, or regular relaxation to support the parasympathetic nervous system.
Experience five transformative Jaw Face Hip Body Treatments for the price of four. This Advanced Package includes TMJ Assessment, Jaw Release, Face Sculpting, Lymphatic Drainage, Japanese Kobido, Buccal Massage and deep facial muscle release to refine & define contours, sculpt & lift, relieve tension, support parasympathetic nervous‑system with deep relaxation. Buccal treatments include Remedial Massage. A whole body approach to Jaw pain.
60 or 90 minute treatments options available.

Simply You

Accredited TMJ Massage Therapist

Jaw Pain Treatment Specialist

Master Buccal Facialist

Remedial Massage Therapist

More than a facial. More than a massage.

The Jaw Face Body Connection Specialist

Simply You is a sanctuary with a focus on women’s wellbeing, those seeking relief from jaw tension, jaw pain, facial pain, headaches, stress, and the effects of nervous system overload, while also supporting natural facial rejuvenation and whole-body wellbeing.

With advanced training in Buccal Massage, Intra Oral Techniques, and TMJ Massage Therapy, I take a whole-body approach to jaw dysfunction. The jaw does not work in isolation. Tension patterns throughout the fascia, neck, shoulders, diaphragm, pelvis, and hips can all influence the way we hold stress, move, and function. By addressing these interconnected patterns, treatments are designed to create lasting change rather than temporary relief.

Drawing on remedial massage, myofascial release, active trigger point therapy, TMJ therapy, buccal massage, facial sculpting, lymphatic and glymphatic drainage, Japanese Kobido facelifting massage, Chi and Meridian therapy, and Parisian-inspired facial techniques, each treatment is tailored to release restrictions, improve mobility, restore flow, and support the body’s natural healing processes.

By activating the parasympathetic nervous system — the body’s rest, repair, and recovery state — treatments encourage deep relaxation while helping to reduce jaw pain, muscular tension, clenching, headaches, facial discomfort, and stress-related holding patterns. Clients often experience improved jaw mobility, reduced pain, enhanced facial definition, decreased puffiness, and a greater sense of ease throughout the entire body.

Whether you are experiencing TMJ dysfunction, teeth grinding, jaw pain, facial tension, headaches, clicking or restricted jaw movement, or simply seeking a naturally lifted, sculpted, and refreshed appearance, every session is designed to restore balance, function, and connection.

Because true healing happens when the face, body, and nervous system are treated as one. Now incorporating full body Red Light Therapy as a stand alone therapy or as an add on.

Private health fund rebates available.

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Services

The jaw is rarely the whole story.
Whole-Body Myofascial Therapy • Intraoral Massage • Buccal Release • Nervous System Support
Treating more than the symptoms. Restoring balance through the whole body.
Available in Bathurst, Orange, Lithgow & Carcoar
This specialised treatment is designed for people experiencing TMJ dysfunction, jaw pain, teeth grinding (bruxism), headaches, facial tension, neck pain, ear symptoms and stress-related muscle tension.
Unlike treatments that focus solely on the jaw, this therapy takes a whole-body approach. The body functions as an interconnected system, so treatment may extend beyond the face to address tension patterns through the feet, hips, glutes, neck and shoulders that may be contributing to jaw dysfunction.
Each treatment is individually tailored and may include:
• Whole-body myofascial release
• TMJ assessment and treatment
• Active trigger point therapy
• Intraoral (buccal) massage
• Myofascial release of the face, jaw, head and neck
• Hip and glute release where clinically appropriate
• Lymphatic and glymphatic drainage
• Nervous system regulation techniques
• Infrared light therapy (where appropriate)
By addressing muscular and fascial restrictions throughout the body, this treatment aims to improve jaw mobility, reduce pain, ease headaches, decrease clenching and grinding, and support long-term function—not simply temporary symptom relief.
Many clients also notice reduced facial tension, improved circulation, less puffiness and a naturally refreshed appearance following treatment.
Every session is delivered by a qualified Remedial Massage Therapist with advanced training in TMJ dysfunction, myofascial release and intraoral therapy.
Private health fund rebates are available for eligible clients.
Treatments can be enhanced with optional Full Body Red Light Therapy.
Remedial Massage Therapy is a targeted treatment focused on assessing and treating musculoskeletal dysfunction and soft tissue restrictions. Using evidence-informed techniques such as deep tissue work, trigger point therapy, stretching and myofascial release, treatment aims to reduce pain, improve mobility, support injury recovery, and restore functional movement.
Choose from 60 & 90 minute appointments. A 60 minute appointment for one to two targeted areas & when more than 2 areas are needed a 90 minute appointment is recommended.
Treatments can be enhanced with optional Full Body Red Light Therapy.
Relaxation Massage is a calming treatment designed to reduce stress, ease muscle tension, and promote deep relaxation, supporting overall wellbeing and nervous system balance.
Choose from 60 & 90 minutes
The 60 minute Relaxation Massage
Unwind with a calming massage that covers your back, legs, feet, arms, neck & chest. Leaving you feel relaxed & refreshed.
The 90 minute Relaxation Massage
Treat yourself to a 90 minute full body massage that includes your back, legs, feet, arms, hands, abdomen, neck, chest, face and scalp. Leave feeling refreshed & rejuvenated from head to toe.
Treatments can be enhanced with optional Full Body Red Light Therapy.
Red Light Therapy is a gentle non invasive treatment that uses specific wavelengths of red and near infrared light to support your body’s natural healing processes. SYR offers a Full Body Red Light Therapy treatment, choose as a stand alone treatment or add it on to your massage treatment and get both at the same time.
Coming soon